Total Well-being Coaching
One-on-One sessions that are client driven and include mindfulness practices, making healthy lifestyle changes, managing stress and improving performance in life, health and work.
Ayurvedic Health Instruction
Instruction on the Six Pillars of Health and how to realign to the cycles of nature.
Grounding, meditations and breathing techniques to support balance.
Primordial Sound Meditation Instruction
A meditation technique originating in the ancient wisdom of India. Primordial sounds - the basic, most essential sounds of nature - are used to disconnect us from the activity of life. These individually selected sounds, known as mantras, are based on the vibration the universe was making at the moment of your birth.
Administrative services, Human Resource Consultation, project based services.
Voice messages, commercial spots, tag lines, narration.